Patanjali Yoga Samiti conducts practical training on concentration, positive lifestyle, and mindful living at Govt. Bakshi School, Gaurav Path
Published on: November 21, 2025
By: BTNI
Location: Rajnandgaon, India
The 20th session of the “Yoga: The Art of Living” programme, conducted under the guidance of the Patanjali Yoga Samiti, was enthusiastically held at Government Bakshi School, Gaurav Path. Led by Hemant Tiwari and his team, the session equipped students with practical techniques to enhance energy, concentration, and positive lifestyle habits.
During the programme, trainers demonstrated various activities designed to help students remain energetic and active at all times. Special emphasis was laid on the benefits of Bhramari Pranayama, explaining that regular practice activates the pituitary gland, enhances stability, improves concentration, and boosts memory power. It was described as highly beneficial for individuals of all age groups.
Students were encouraged to cultivate the habit of “complete attention” in their daily lives. Through simple examples, the speaker explained:
– While cooking, the mind should be focused on cooking;
– While playing, attention should remain on the game;
– And during studies, the mind must be entirely devoted to learning.
They highlighted that comparison with others drains positive energy, whereas using comparison as motivation helps drive progress. The speaker further elaborated that yoga means “to unite,” and meditation helps calm the mind and focus it in the correct direction. Illustrating meditation as a torchlight, he said, “Wherever you direct the torch of attention, that part of your life will shine.”
The purpose of meditation, he stressed, is not merely spiritual upliftment but also to develop a focused mind that supports academic excellence. Students’ questions and queries were also addressed by the experts during the session.
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As per the instructions of the District Education Officer, Rajnandgaon, this programme is being continuously conducted across all tehsils by the Patanjali Yoga Samiti. It has played a significant role in enhancing students’ intellectual, mental, and personality development.
The session was attended by Patanjali Yoga Samiti members Hemant Tiwari and Dilip Kumar Ram, along with Principal Sunita Khare, O.P. Dewangan, Satyendra Dewangan, C. Ramteke, Anuruddh Sahu, Namita Srivastava, Shail Kumari Sahu, Ranu Sahu, and several other teachers.
