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Tag: DailyWellnessTips

नींद सुधारने एवं तनाव कम करने रोज १ घंटा सोए Hard फ्लैट पाटे पर

BTNI Exclusive Purushottam Tiwari -
हर दिन केवल एक घंटे हार्ड पाटे पर योग निद्रा मुद्रा में लेटना न केवल मानसिक तनाव को कम करता है, बल्कि नींद की गुणवत्ता को भी बेहतर बनाता है। यह सरल और सुलभ अभ्यास रीढ़ की हड्डी के संरेखण, रक्त संचार, भावनात्मक संतुलन और जीवन ऊर्जा के प्रवाह को संतुलित करने में भी मददगार साबित हो सकता है।

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Chief Editor - Purushottam Tiwari

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Headlines

Suspicious Death of 32-Year-Old Man Sparks Sensation in Rajnandgaon’s Deendayal Upadhyay Nagar

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A 32-year-old man, Arjun Wadhwani, died under suspicious circumstances in Rajnandgaon’s Deendayal Upadhyay Nagar. Police are investigating a possible dispute during a drinking session and examining all aspects of the case.

Collector Inspects Rural Roads Amid Rising Complaints Over Poor Condition in Rajnandgaon

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Rajnandgaon Collector Jitendra Yadav inspected the Raveli-Torankatta, Torankatta-Thakurtola and Singhola-Bothipar Khurd roads and directed officials to complete immediate repairs and initiate steps for permanent reconstruction.

Rajnandgaon District Hospital Receives FSSAI 5-Star Eat Right Campus Certification

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Rajnandgaon District Hospital has become the first hospital in Chhattisgarh to receive the FSSAI 5-Star Eat Right Campus certification, valid from September 2, 2026, to September 1, 2028.

From Severe Acute Malnutrition to Normal Nutrition: Yaakshi Makes a Remarkable Recovery

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Young Yaakshi Pal of Boirdih village in Rajnandgaon has moved from Severe Acute Malnutrition to the normal nutrition category through regular monitoring, nutritional counselling, supplementary food and active family participation.

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