Tuesday, December 23, 2025
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Tag: स्वास्थ्य जागरूकता

जानिए आपके खाने को पचने में लगता है कितना समय, पाचन तंत्र की रोचक जानकारी

Health Purushottam Tiwari -
क्या आपको पता है कि आपके खाने को पचने में कितना समय लगता है? विशेषज्ञों के अनुसार, भोजन का पाचन समय उसके प्रकार पर निर्भर करता है — फल 30-40 मिनट में, अनाज 2-3 घंटे में, और मांस 4-6 घंटे में पचता है। यह जानकारी न केवल खानपान की आदतों को सुधारने में मदद करती है, बल्कि स्वस्थ जीवनशैली अपनाने के लिए भी जरूरी है।

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Chief Editor - Purushottam Tiwari

Nandai Chowk, Near IDFC Bank, Rajnandgaon, Chhattisgarh
9827198018

Headlines

Assembly Speaker Dr Raman Singh Extends Financial Assistance to Victims in Rajnandgaon

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Assembly Speaker Dr Raman Singh distributed financial assistance cheques to bereaved families, patients, students and social organisations in Rajnandgaon, offering timely relief during his constituency visit.

Tension Erupts at Nandai Chowk Over Removal of Shivling and Hanuman Idol

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The removal of a Shivling, Hanuman idol, and Trishul from a long-standing roadside shrine at Nandai Chowk triggered public anger and heavy police deployment in Rajnandgaon, prompting an official probe into possible intent to disturb communal harmony.

Farmers Trained in Oil Palm Cultivation; Government Offers ₹17,269 per Hectare Subsidy

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A training programme held in Rajnandgaon highlighted oil palm cultivation as a high-income farming option, with farmers eligible for multiple government subsidies and earnings of up to ₹3.20 lakh per hectare.

Kharif Marketing Season 2025–26: Paddy Procurement Drive Brings Cheer to Farmers in Rajnandgaon

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During the Kharif Marketing Season 2025–26, Rajnandgaon district has procured over 27.41 lakh quintals of paddy worth ₹651 crore from more than 53,000 farmers, with strong administrative arrangements ensuring transparency and farmer convenience.

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