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Tag: रीढ़कीहड्डी

नींद सुधारने एवं तनाव कम करने रोज १ घंटा सोए Hard फ्लैट पाटे पर

BTNI Exclusive Purushottam Tiwari -
हर दिन केवल एक घंटे हार्ड पाटे पर योग निद्रा मुद्रा में लेटना न केवल मानसिक तनाव को कम करता है, बल्कि नींद की गुणवत्ता को भी बेहतर बनाता है। यह सरल और सुलभ अभ्यास रीढ़ की हड्डी के संरेखण, रक्त संचार, भावनात्मक संतुलन और जीवन ऊर्जा के प्रवाह को संतुलित करने में भी मददगार साबित हो सकता है।

BT News India- Where voices unite, stories flourish, and community thrives through open dialogue and meaningful connections.

Chief Editor - Purushottam Tiwari

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Headlines

Advanced Bitter Gourd Farming Transforms Mahasamund Farmer Narayan Prasad Verma’s Fortunes

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Mahasamund farmer Narayan Prasad Verma earned a net profit of ₹1.07 lakh per acre from advanced bitter gourd farming using drip irrigation, plastic mulching and modern techniques.

AIIMS Raipur Holds Third Convocation as Vice President Highlights Chhattisgarh’s Transformation

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AIIMS Raipur held its third convocation where 689 degrees were awarded. Vice President C.P. Radhakrishnan highlighted Chhattisgarh’s transformation and urged graduates to serve with knowledge, compassion and ethics.

From Mining to High-Value Manufacturing, Chhattisgarh Bets on a New Industrial Future

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Chhattisgarh is shifting from mining and primary processing to high-value manufacturing, with growing investment in electronics, semiconductors, AI, pharma, engineering and green steel.

Kedar Kashyap Honours Retired Teachers and Education Doots at Chief Minister Education Gaurav Alankaran Ceremony

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Forest Minister Kedar Kashyap honoured retired teachers, Education Doots and Gyan Deep awardees at the Chief Minister Education Gaurav Alankaran ceremony in Narayanpur on Teachers’ Day.

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