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Tag: न्यूट्रिशन एक्सपर्ट्स

जानिए आपके खाने को पचने में लगता है कितना समय, पाचन तंत्र की रोचक जानकारी

Health Purushottam Tiwari -
क्या आपको पता है कि आपके खाने को पचने में कितना समय लगता है? विशेषज्ञों के अनुसार, भोजन का पाचन समय उसके प्रकार पर निर्भर करता है — फल 30-40 मिनट में, अनाज 2-3 घंटे में, और मांस 4-6 घंटे में पचता है। यह जानकारी न केवल खानपान की आदतों को सुधारने में मदद करती है, बल्कि स्वस्थ जीवनशैली अपनाने के लिए भी जरूरी है।

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Chief Editor - Purushottam Tiwari

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Headlines

Comprehensive Survey Needed for OBC Development, Says MP Commission Chief Kusmaria

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MP OBC Commission Chairman Dr. Ramkrishna Kusmaria stressed the need for a nationwide survey to boost OBC development during a key meeting in Raipur.

Beekeeping Can Boost Farmers’ Income by 25%, Training Held in Balrampur

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A district-level training in Balrampur highlighted how beekeeping can increase farmers’ income by up to 25%. Experts emphasized diversification and scientific methods.

Youth Innovator Ravi Kiran Showcases Assistive Tech to Empower PwDs in Chhattisgarh

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21-year-old innovator Ravi Kiran met Welfare Secretary Bhuvnesh Yadav in Raipur, showcasing AI-based assistive tools Navinaut and SignX for persons with disabilities.

Rajnandgaon Collector Jitendra Yadav Orders Fast Redressal of Public Complaints

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Collector Jitendra Yadav held the weekly public hearing in Rajnandgaon, directing officials to resolve citizen grievances quickly and transparently. Several key issues, including land disputes and housing schemes, were raised.

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