A 72-hour fast is emerging as a powerful, science-backed method to detoxify the body, reduce inflammation, and activate cellular repair through autophagy. By giving your digestive system a break, this extended fast taps into natural healing processes—offering a free and effective reset for your health. Done safely, it may boost energy, improve metabolism, and enhance longevity.
Severe water mismanagement at the Mohara Water Treatment Plant in Rajnandgaon has triggered public outrage, as residents are forced to consume muddy and untreated water. Leader of Opposition in the Municipal Corporation, Santosh Pille, exposed the critical shortage of alum, alleging deep administrative apathy under BJP’s civic leadership.
To ensure the holistic health of its students, PM SHRI Jawahar Navodaya Vidyalaya, Dongargarh has launched a weekly health screening initiative, held every Friday in collaboration with the Mobile Medical Unit (MMU). The camp includes medical check-ups and counseling services, aimed at nurturing both the physical and emotional development of students.
During his visit to Rajnandgaon, Chhattisgarh Assembly Speaker Dr. Raman Singh planted a bael tree under the “One Tree in Mother’s Name” campaign at Lalbagh Garden. He urged citizens to contribute towards making the city a national model of cleanliness in the coming year.
In a proactive move ahead of the upcoming festivals, the Food Safety Department in Rajnandgaon launched an intensive inspection drive, seizing samples of khoya, kunda, paneer, and other milk-based sweets from local outlets and transport hubs. The initiative aims to ensure food quality and safety during high-consumption periods like Hareli and Raksha Bandhan.
The Poshan Vatika initiative under the Poshan Abhiyaan is transforming child health and education at Rajnandgaon’s Anganwadi centres by providing fresh, organic vegetables through on-site gardens and engaging children in play-based early learning. This integrated approach is combating malnutrition while enhancing cognitive development among young children.
क्या आपको पता है कि आपके खाने को पचने में कितना समय लगता है? विशेषज्ञों के अनुसार, भोजन का पाचन समय उसके प्रकार पर निर्भर करता है — फल 30-40 मिनट में, अनाज 2-3 घंटे में, और मांस 4-6 घंटे में पचता है। यह जानकारी न केवल खानपान की आदतों को सुधारने में मदद करती है, बल्कि स्वस्थ जीवनशैली अपनाने के लिए भी जरूरी है।
The CBI has intensified its probe into a massive ₹5,400 crore corruption scandal involving former PCI president Dr. Montu Kumar Patel. Accused of approving 870 pharmacy colleges in just 13 days through bribery, fake inspections, and election manipulation, Patel is now absconding. The investigation spans multiple states and includes alleged links to a hawala network and an IELTS scam involving his wife.